I spend my day off slowly not doing anything. I read a story in my smartphore on my bed all day.
The study also pointed out that “blue light” emitted from smartphones interferes with the body’s levels of melatonin, a chemical that promotes sleep.
But the established theory does not apply to me. Meanwhile, I dropped my smartphone several times. I slept then without hesitating. What a unhealthy my life…
As my excuse, the open air is still cold. And I do not want to spend money because it is just before my payday.
Wholy shit! I do not have the mind to become a sloth.
If I intend to do something, there is a lot of what I should do. Cleaning of my rooms, washing clothings and preparation for meal…
I finally stood up.
After I handled housework, I will reopen the construction of my garden in SL.
@YAMATO 
I think staring at anything that shines a light in your eye will prevent you from going to sleep. I like to log out of Second Life an hour before bed and read a book (in a non-digital format) instead 🙂
exactly!
I read a book before I slept before.
It is good to depend on a smartphone in nothing. I will put my favorite book on bedside table, too 🙂